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Are you feeling overwhelmed with stress or anxiety?
Do you feel sad or depressed?
Do you at times feel the world is just too much?
Have you been told you are "too sensitive"?
Do you feel stuck or lost?
Do you have trouble setting boundaries with others or with getting your needs met in your relationships?
Are you having difficulty managing the emotional ups and downs of life?

If you are struggling, you don’t have to ​do it alone​
I'm Jennifer Birner, licensed psychotherapist and fellow wisdom seeker. Its my passion to help guide people on their path towards peace, growth and healing. I provide a safe, non judgmental space for you to better understand yourself and your unique gifts and needs. When you know yourself you become empowered. When you accept and love yourself you find true peace. 

My approach to therapy is supportive, collaborative, direct and most of all helpful! I work with each of my clients to develop a personalized plan to identify and attain their specific goals. Often those goals include increasing self-compassion and self-love, bringing awareness to unconscious patterns, identifying unwanted thoughts and behaviors, develop coping skills to better face the challenges of their life and helping them create more conscious and fulfilling relationships.

I am inclusive of all cultures, ethnicities, genders, sexualities, abilities, body sizes, religions, and spiritual beliefs. 


​These are a few of the areas I specialize in
  • Anxiety
  • Depression
  • Creatives and Artist
  • Highly Sensitive People (HSP)
  • Love and relationship issues
  • Family dynamics and relationships

​​​I believe our most challenging times can also be our greatest opportunity for growth and change. With the right guidance and support, you can attain the courage and perseverance to overcome your most challenging difficulties, and experience emotional freedom and well-being.

Through therapy you can
  • Increase self-awareness
  • Create healthy boundaries
  • Develop self-compassion and boost self-esteem
  • Improve communication and relationships
  • Create a life that works uniquely for YOU​ ​
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I provide individual therapy sessions online anywhere in California and Georgia. I use a secure HIPAA compliant video portal that brings therapy to you in the comfort of your home, office or any private space you have a stable internet or cellular connection. My clients love the convenience, flexibility and privacy of video sessions and many feel more comfortable in their own space. 

Licensed Psychotherapist in California and Georgia

Email: [email protected]